Vegan Brown Fried Rice with Tofu and Cashews – Easy, Protein-Packed & Delicious

vegan fried rice

Looking for a satisfying, plant-based meal that’s quick, healthy, and full of bold Asian flavors? This Vegan Brown Fried Rice with Cashews and Tofu is one of my go-to recipes when I want something that feels indulgent yet nourishing.

Packed with protein, fiber, and texture, it’s a great weeknight meal that’s deeply satisfying and incredibly easy to make.

This version is a delightful fusion of Chinese and Peruvian flavors, inspired by the beloved Peruvian Arroz Chaufa. This unique blend from my childhood creates a savory and comforting dish that’s sure to intrigue your taste buds.

Ingredients and substitutions

  • Brown rice – You can substitute with long-grain white rice or quinoa.
  • Firm tofu – Marinated in soy sauce and garlic powder. Use smoked tofu for extra depth.
  • Cashews – Toasted and lightly glazed with maple syrup.
  • Bell peppers – Add color, crunch, and vitamin C. Use red, yellow, or green.
  • Vegan mushroom sauce – An excellent substitute for oyster sauce (available in Asian stores).
  • Garlic & ginger – Essential aromatics for depth of flavor.
  • Optional – A squeeze of lime or a pico de gallo for freshness.

Tips for the Perfect Fried Rice

vegan fried rice recipe

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  1. Taste as you go – Soy sauces vary in saltiness, so adjust to your liking.
  2. Use day-old rice for the best texture. Freshly cooked rice tends to be sticky.
  3. High heat is essential – Ensure your pan or wok is hot before cooking.
  4. Don’t overcrowd the pan – Cook in batches if needed for the best results.

Cultural Inspiration: From Arroz Chaufa to Asian Vegan Fusion

This dish is a nod to Peruvian Arroz Chaufa, a staple of Peruvian-Chinese fusion cuisine. While Chaufa often includes eggs and meat, my vegan version keeps the richness by focusing on marinated tofu and mushroom-based sauces, with a crunchy twist from the cashews.

Across Asia, fried rice is profoundly personal and regional. From Indonesian Nasi Goreng to Thai Khao Pad, it’s a dish that adapts to ingredients and local traditions like this one.

Healthier Variations & Additions

vegan fried rice

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  • Use quinoa or cauliflower rice for lower-carb versions.
  • Add edamame or green peas for extra protein and texture.
  • Want it spicy? Toss in chili flakes, sriracha, or fresh Thai chilis.
  • No tofu? Try tempeh or roasted chickpeas for a different take.

Serving Suggestions

This fried rice is complete on its own, but even better with:

  • A side of lime wedges or lemon
  • Tomato salad with oregano and lime juice
  • Fresh pico de Gallo
  • Garnish with scallions, sesame seeds, or fresh cilantro

Storage & Meal Prep Tips

  • Keeps in the fridge for up to 3–4 days
  • Great for meal prep – reheats beautifully
  • You can freeze it, but fresh is best!

More Bold, Plant-Based Flavors to Try

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Final Thoughts

This Vegan Brown Fried Rice with Cashews and Tofu is one of those dishes that never gets boring. It’s versatile, quick to prepare, and incredibly satisfying. Whether craving a protein-packed dinner or a creative take on classic comfort food, this recipe checks all the boxes.

arroz chaufa frito chino vegano con anacardos y tofu receta

Vegan fried rice with cashew & tofu

Angela Fontana
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 3

Ingredients
  

  • 350 grams Brown long grain rice.
  • 400 ml Water to cook the rice.
  • 150 grams Firm tofu.
  • 1/2 Red bell pepper.
  • 4 Garlics.
  • 3 tablespoons Fresh chopped ginger.
  • 1/2 cup Fresh spring onion.
  • 50 grams Baked Cashew.
  • 4 tablespoons Vegetable oil.
  • 1/2 teaspoon Sesame oil.
  • 2 tablespoons Vegan Oyster Sauce.
  • 3 tablespoons Soy sauce.
  • 2 Limes to garnish.
  • Salt.
  • Pepper.

Instructions
 

  • Prepare the rice in a rice cooker or a regular pan. When it is ready, stir it with a fork or chopstick and remove it from the pan to let it cool.
  • After draining the liquid from the Tofu, cut it into chunks. Place them in a bowl and add salt, pepper, and half a teaspoon of garlic powder; stir with a spoon.
  • Add two tablespoons of vegetable oil to a frypan or pan and bake the tofu chunks until they are gold (add more oil if necessary). When they are ready, remove them from the pan and set aside.
  • Mix one tablespoon of maple syrup in a bowl with the cashew.
  • Cut the bell pepper into small squares.
  • Chop the garlic into small pieces.
  • Peel off the skin of the ginger and chop it finely.
  • Chop the spring onions finely.
  • Add two tablespoons of oil to the pan and the bell pepper, ginger, garlic, and a pinch of salt. Fry, mixing with the help of a spatula until it is golden but be careful not to burn the garlic.
  • Add the spring onion and mix.
  • Add the Tofu chunks.
  • Add the cashew.
  • Finally, mix all well with the vegan oyster sauce, soy sauce, and sesame oil.
  • Serve the fried rice with a slice of lime.
Keyword bell pepper, cashew, rice, tofu, vegan

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Vegan recipe of fried brown rice with tofu cashew nuts soy sauce

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